Dancers,
We begin spring practice this week! Monday, Tuesday, Thursday we will be in the lower gym from 3:00-5:00. Wednesday we will be at Starstruck from 3:00-5:00. ***Friday we will be in the lower gym from 2:30-3:30, then we will carpool over to 5280 Fitness. It is on the northeast corner of county line and Colorado by the comfort dental. We are going to try a Pilates Circuit Training Class. This will help our team with flexibility and core strength. You need to come with an open mind and be ready for a challenge. You can look at our private FB page for pics of the circuit exercises.
